Welcome to our boutique Studio Think.Focus.Act.
Nestled in the quiet suburban streets of Newport, Think.Focus.Act is a yoga and community studio.
Our space is supported by our loving Community and from the moment you enter you will feel the warmth and genuineness.
Established in 2016, Dianne and Larry had a vision, to create a space where people could come and embark on their own self discovery.
With over 45 years combined experience helping people find a better way forward, they pride themselves in providing the best therapies for the individual.
We offer Reiki, Numerology, Yoga, Counselling Hypnotherapy and Mentoring.
More than your usual yoga studio.
Yoga & Meditation.
Our Yoga classes are designed to fit the needs of the student. Our team of expert teachers will confidently guide you to experience your best practice and with fewer people in the room, it's much easier to recognise others, gain trust and become aware of the interconnectedness in a shared space.
Workshops & Courses.
Immerse yourself in one of our beautiful yin and mindful flow, midi day retreats, mini massage and restorative and sound and restoration workshops inviting collaboration, rest and serenity.
Wellness Services.
We also offer Reiki Healing, Counselling, Hypnotherapy and Numerology. Our varied techniques and services are used to help clients successfully achieve change, growth and navigate through difficult times. We believe that not one approach can meet everyone's needs, so we welcome you to explore what feels right.
Retreats.
Refresh your mind, body and soul at one of our beautiful retreats. We have monthly retreats and annual retreats, allowing you the time to feel calm and rejuvenated. Take time out for you.
Access beautiful virtual yoga classes at home.
For those unable to make it into the studio, we have a virtual members only area with a variety of beautiful yoga classes of 30 and 45 minute durations, meditations and hypnotic recordings for changing behaviours and personal growth.
Virtual classes can be accessed anywhere, anytime.
A$19.00
Every month
Our online shop offers a range of Hypnotic Recordings.
Easily accessible, ready to download and yours to keep and play over and over again.
Still and Calm The Mind
A$20.00
This recording deigned to bring your mind to calm and stillness, with the smooth Hypnotic voice and the calming visualisation of a lake and all its Tranquility….
Insomnia
A$20.00
Insomnia can be a difficult habit to break. But just like all habits, this Hypnotic Script will address the deeper Sub-conscious level, to undo the patterned behaviour….
Getting Back in Control
A$20.00
If your anything like the rest of us, your whole food consumption, ( not to mention wine) may of hit a new level.
With Isolation, comes comfort eating and binge eating whilst net-flixing for hours on end, while we wait for change.
This hypnotic recording has been carefully Scripted to bring back some of that “Control” we had with food and beverages, before we lost control of our daily lives….
Listening daily to this suggestion and getting back in Control, will prompt a healthier eating pattern again as well as feelings of overall healthier choices , drinking more water and exercising…
Getting Back in Control
A$20.00
If your anything like the rest of us, your whole food consumption, ( not to mention wine) may of hit a new level.
With Isolation, comes comfort eating and binge eating whilst net-flixing for hours on end, while we wait for change.
This hypnotic recording has been carefully Scripted to bring back some of that “Control” we had with food and beverages, before we lost control of our daily lives….
Listening daily to this suggestion and getting back in Control, will prompt a healthier eating pattern again as well as feelings of overall healthier choices , drinking more water and exercising…
Join our community.
We proudly support these causes.
