Join us for an afternoon of breathwork and connection.

This session will be an active breathwork session designed for you to release any emotions you may be carrying & to reclaim your power for self. I

As big believers that there is a time and place for all types of breath, this will be a space for you to experience the full power of a deep active breathwork practice.

This is for you if you’re looking to:

• Access & release stuck and stored emotions in the body

• You want a space to be seen and held for all that you are

• You want to reclaim your power through the use of your breath

  Contraindications to this breath practice:

• Pregnancy

• Heart Concerns

• Epilepsy

• Stroke History

• Glaucoma

• High Blood Pressure

• Kidney Disease

• Respiratory Disorders

• Panic Disorders

  Please feel free to contact us via thinkfocus@gmail.com if you feel that you want to participate yet you have a contraindication to this type of breath. We can discuss any concerns

  We look forward to welcoming you into this healing space, please reach out if you have any questions. Ebony & Di x