In this workshop you will be guided into a restorative yoga sequence that allows the body to feel safe and secure, so the mind can open up to meditation practice.

Each posture guides you deeper into relaxation, as you receive a mini massage on areas such as your scalp, shoulders, back, legs and feet.

Two qualified massage therapists and a hypnotherapist as yours hosts, you’ll find the whole experience relaxing, restoring and reviving.

You do not need any prior Yoga experience for these events as the Restorative Yoga practice only requires you to have a body and the need for a deep relaxation experience.

Warm comfortable clothing, socks and an open heart is all that is required on your behalf as all else with be supplied and catered for on the event.

Two hours of bliss and pampering, chai tea, nibbles and bubbles to celebrate YOU!

Investment $99