SUMMER OFFERS US THE OPPORTUNITY TO EXPAND OUR LOVING SPIRIT
The Element of FIRE and the Season of SUMMER is a time of joy, energy and enthusiasm.
It is a time for you to open your heart, find your spark and embrace your life with joy, laughter, energy and enthusiasm.
Join me for this energising self-care workshop to connect with your expansive and loving spirit. Let go of energies of confusion, anxiety and the fear of vulnerability. Learn how to nurture your self-compassion, optimism, and openness to love.
SELF-CARE WORKSHOP
Experience a transformative Qigong practice for balancing the Fire Element.
Enjoy a beautiful guided meditation for connecting with your Fire Element, opening your heart and following your joy.
Learn a brief Qigong routine for the Fire Element that you can easily practice at home.
Learn acupressure and energy medicine techniques for the Heart and Small Intestine.
Learn about the herbs and essential oils that support and nourish the Heart and Small Intestine.
Work with the crystals that support the Fire Element and identify ways they can help you. Take home your favourite!
Develop your own Fire Element 'self-care' strategy to keep yourself 'in tune.'
